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Best Phytonutrients For Immune Resilience

Phytonutrients are natural compounds that can play active roles in our bodies. “Phyto” refers to the Greek word for the plant, phytonutrients thus are found in plant foods like fruits, vegetables, nuts and spices and plant-derived beverages like tea, coffee, and wine. While not considered essential nutrients like vitamins and minerals, they play specific roles in our body and are beneficial to human health. Phytonutrients are responsible for much... Read More

New Study Reveals Number 1 Cause of Diet Related Deaths

On April 3, 2019, a new study was published, funded by the Bill & Melinda Gates Foundation, looking at the Health effects of dietary risks in 195 countries including diet related deaths. The study revealed that the number 1 risk factor for diet related deaths in the United States is a lack of whole grains. This was also true for India, Brazil, Pakistan, Nigeria, Russia, Egypt, Germany, Iran and... Read More

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