Cramps are unpleasant involuntary muscle contractions that are frequently brought on by weariness or tension. These spasmodic contractions may be caused by utilizing the same group of muscles repeatedly, by sitting or lying down in positions that are not natural and restrict blood flow, or by persistently depressing nerves beneath the skin.

Leg cramps appear to be the sort of cramp that is most frequently observed in the elderly and pregnant women. Menstrual cramps, also known as dysmenorrhea, have a particularly negative impact on the lower back and the abdomen. They can be extremely painful and uncomfortable where they occur.

Cramping, which is just the uncontrollable contraction of muscle fibers, can be caused by strenuous and severe exercise, having exposed limbs to the cold, and poor circulation. Poor circulation is the primary cause, though. Cramping may also be brought on by an abundance of acids in the body’s general tissue.

Particular metabolic reactions, such as the accumulation of lactic acid after exercise, can cause cramps; this is typically due to failure to warm up the body beforehand through stretching and gentle body movements. Lactic acid accumulation is also frequently brought on by overusing the muscles, which increases the likelihood of a cramp. If twitching occurs along with the cramp, an overworked and inhibited nervous system may possibly be the underlying cause.

Coffee and alcohol have both been linked to their actions of depleting the body’s magnesium reserves. Certain substances can leach out critical and essential minerals away from the body. The abundance of acidic ingredients in many types of foodstuffs is also a problem because they are significant contributory factors. These acidic food items include white vinegar, which is abundant in foods like pickles and other preserved goods, mayonnaise, items like mustard, and various types of salad dressings.

Cramps are likely to occur as a result of the loss of water and fluids caused by heat exposure and strenuous activity since these activities cause the body to lose a significant amount of water and minerals. In particular, whether the muscle cramps are due to dehydration from heat, or from excessive exercise, since these might drain away the needed salts and water from the body, the replenishment of water and salts in the body is essential to prevent total collapse in the individual.

If the legs cramp a lot and feel heavy even after a small amount of exercise, such as during a brief walk or jaunt, there may also be a major underlying condition present, such as arteriosclerosis or thrombosis in the veins.

Since menstrual cramping results from the uterus contracting due to the start of the menstrual period, if the cramping happens when the woman is not in her cycle, conditions like a pelvic inflammatory disease or similar disorders could be the possible cause.


Cramps Treatment

Listed below are the world best nature-based nutrients carefully selected and recommended by our Board of Consultants for Cramps Treatment that will enhance your healthy living and overall wellness.

To get the details of each product, click on the image. You can order all or any of the products online 24/7…any time of the day!

For specific product combinations for any specific the health conditions, you can contact us directly on +2348156993974 or send an SMS to +2348156993974 describing your requirements. You may also contact us using the form below.

You deserve to be pain free from any health conditions!


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DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

Chelated Cal-Mag with 500 IU Vitamin D3
Chelated Cal-Mag with 500 IU Vitamin D3 – 90 Tablets

Chelated Cal-Mag with 500 IU Vitamin D3 has proprietary double amino acid chelation for fast dissolution and maximum absorption of minerals, calcium, and magnesium that helps to prevent irritation to stomach and intestines.

Chelated Cal-Mag with 500 IU Vitamin D3 also contributes to the development and maintenance of bones and teeth.



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Why A CoQ10 Supplement?

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  • Diet and lifestyle patterns are known to deplete CoQ10 unnaturally.
  • The use of some prescription drugs, in particular, cholesterol-lowering “statins” and other over-the-counter medications can deplete CoQ10 in the body.
  • Low CoQ10 levels have been directly associated with a higher risk of many well-known diseases of lifestyle and
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Femine Herbal Complex
Femine Herbal Complex

Feminine Herbal Complex

Comprehensive formula. Our unique “complete family” approach to the formula provides broad, synergistic effects of the herbal constituents, which optimize their ability to support a woman’s unique cyclical needs.

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Flavonoids Complex
Flavonoids Complex

Flavonoids Complex

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Magnesium Complex
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Feel the benefits of Magnesium Complex from head to toe – discover just how essential Magnesium is to mental health, energy production and your bones!

Vegan formula. Made entirely without animal sourced ingredients of any kind. Magnesium Complex fulfils the strict sourcing criteria expected by vegan supplement users.

No artificial colours, flavours, sweeteners, or preservatives added.

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Masculine Herbal Complex
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Masculine Herbal Complex:

Masculine Herbal Complex helps men regain renewed energy and physical vitality.


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Pro Vitality - 30 Sachets
Pro Vitality – 30 Sachets

Why NeoLife’s Pro Vitality?

Whole-food nutrition clinically proven to strengthen the perfect foundation for lifelong health and vitality.

In convenient on-the-go sachets.

With 23 essential vitamins and minerals, lipids and sterols from whole grains, carotenoids from fruit and vegetables, and omega-3 fatty acids from fish.

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Vitamin B Complex (Sustained Release)
Vitamin B Complex (Sustained Release)

Why Vitamin B Complex (Sustained Release)?

  • Exclusive biologically-bound yeast. Unique whole-food source provides B-vitamins in naturally-occurring ratios.
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