Smoking is a serious health concern and the habit has severe implications for the health of the individual. Physiological reactions to cigarette or cigar smoke include the rise in the blood pressure and the pulse rate within minutes of smoking, along with these two events, the oxygen levels within the body begin to fall below normal ranges.
Smoking Key Facts:
- Smoking kills up to half of its users.
- Smoking kills more than 8 million people each year. More than 7 million of those deaths are the result of direct tobacco smoking use while around 1.2 million are the result of non-smokers being exposed to second-hand smoke.
- Over 80% of the world’s 1.3 billion tobacco smokers live in low- and middle-income countries.
- Tobacco smoking contributes to poverty by diverting household spending from basic needs such as food and shelter to tobacco.
- The economic costs of tobacco smoking are substantial and include significant health care costs for treating the diseases caused by tobacco use as well as the lost human capital that results from tobacco-attributable morbidity and mortality.
Smoking is an unhealthy behavior that can become an addiction. Smoking is the most important preventable cause of premature deaths!
Smoking includes all forms of smoking, such as cigar smoking, cigarette smoking, pipe smoking, and exposure to secondhand smoke. All forms of smoking are harmful and there is no form of safe or safer smoking.
Physical symptoms such as a chronic cough, congestion of the sinuses, persistent physical fatigue, shortness of breath, and other problematic symptoms can develop in the individual, within a few months spent smoking on a regular basis. Serious illnesses such as cancer, many forms of chronic lung disorders, problems like heart disease, and stroke can eventually appear from long-term use of cigarettes or cigars.
If all these health risks exist, then the question to ask is why so many people persist with the habit. The powerful addiction arising from the nicotine present in tobacco is the main reason, why it becomes so hard to quit smoking. The main addictive substance nicotine is an alkaloid compound abundant in tobacco leaves; this compound induces physiological effects throughout the body of the individual.
The compound also finds its way straight into the brain of the person, it induces chemical reactions that can temporarily soothe anxiety and result in relief from stress. Anxieties developed in the person are also calmed by many of the social rituals that accompany lighting up cigarettes and cigars.
Nicotine levels in the body immediately begin to fall, when a person stops smoking, this lack of the compound now induces jittery feelings along with a range of physical complaints which are said to be withdrawal symptoms-they go away when the person smokes again.
Symptoms Of Smoking And Smoking-Related Diseases:
- Symptoms of smoking and related diseases, disorders, and conditions include:
- Bad breath and yellowing of the teeth
- Cold hands and feet
- Frequent or recurrent lung infections and other diseases, such as influenza, common colds, bronchitis, and pneumonia
- Hypertension (high blood pressure) and rapid heart rate
- Loss of taste and smell
- Low oxygen levels in the blood
- Low tolerance for exercise and fatigue
- Nicotine-stained fingers and teeth
- Premature aging and wrinkling of the skin
- Shortness of breath and difficulty breathing
- Smoker’s cough (an ongoing loose cough that produces phlegm) and hoarse voice
- Smoky-smelling clothes and hair
Dangers Of Smoking
Compared to a non-smoker, a smoker faces these risks:
- fourteen times greater risk of dying from cancer of the lung, throat, or mouth;
- four times greater risk of dying from cancer of the esophagus;
- two times greater risk of dying from a heart attack; and
- two times greater risk of dying from cancer of the bladder.
Effects Of Smoking:
- Smoking has been linked strongly to the following illnesses:
- heart disease
- hypertension (high blood pressure)
- other diseases of blood vessels (such as poor circulation in the legs) and aortic aneurysms (potentially life-threatening disruptions in the wall of the aorta)
Respiratory illness, including the following:
- lung cancer
- cancers, including:
- lip or mouth
- pharynx or larynx (voice box)
- esophagus (food pipe)
- urinary bladder
- peptic ulcer disease
Smoking can lead to a variety of ongoing complications in the body, as well as long-term effects on your body systems. While smoking can increase your risk of a variety of problems over several years, some of the bodily effects are immediate. Learn more about the symptoms and overall effects of smoking on the body below.
Smoking Depletes Your Body Of Vitamins And Key Nutrients
Smoking speeds up the production of free radicals in the body. These free radicals are what cause damage to cells that can eventually lead to cancer as well as other diseases. Yet even without smoking our bodies are exposed to free radicals every day that are generated by both toxins in our environment and the normal metabolic processes that are used to digest the food we eat.
Put together, the combination of increased free radicals caused by smoking and a reduced supply of vitamins and key nutrients also due to smoking packs a double wallop against us.
Healthy habits and supplements can help ease the effects of smoking!
Listed below are the world’s best nature-based nutrients carefully selected and recommended by our Board of Consultants for Smoking Treatment that will enhance your healthy living and overall wellness. To get the details of each product, click on the image.
For specific product combinations for any specific health conditions, you can contact us directly on +2348156993974 or send an SMS to +2348156993974 describing your requirements.
You deserve to be pain-free from any health conditions!
THIS SITE DOES NOT PROVIDE MEDICAL ADVICE. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on the site. If you think you may have a medical emergency, immediately call your Healthcare Provider.